Find out how and why Covid-19 or coughing with cold or flu could be impact your pelvic floor. And what you can do about it.

Tips to get you back to exercise after experiencing Covid-19

What type of headache do you have? Understanding your headache can help you figure out the best ways to manage it. We’ve got some tips.

Our feet are literally put through their paces everyday. Here are some tips to keep your feet mobile and pain free from Alison - an Osteopath and ex-professional ballet dancer here at Pivot Osteopathy.