What to Expect During a Pelvic Health Assessment

We begin by explaining the assessment process. You'll have time to ask questions and decide if you wish to proceed with examination and treatment. Your consent is required before proceeding with any part of the assessment.

External Assessment

• We examine your perineum, checking for scars and tissue tension

• We assess how well you can engage, release, and lengthen your pelvic floor muscles

• Measurements may be taken to evaluate potential childbirth tear risks

Internal Assessment (With Your Consent Only)

• Involves inserting one or sometimes two gloved fingers into the vagina

• We assesses pelvic floor muscle tone, function, and coordination

• Usually performed in semi-reclined position, but can be done lying on your side

Treatment Techniques

• Gentle internal techniques may be used to release tension and improve function

• We assess perineal flexibility and teach techniques to release tension in this area

• You'll learn about your pelvic anatomy and how to manage different sensations during labor

Many of our patients tell us they are surprised at how much they learned about their pelvic floor during a pelvic health assessment.

Your comfort is our highest priority. We want you to feel completely at ease and empowered to share your feelings or concerns at any moment.

If anything feels uncomfortable or unsettling, we warmly welcome your thoughts and feedback. We also want you to know that you can ask questions throughout the appointment and stop the examination at any time.