Health Pivots
small changes lead to big gains
A blog about the little changes you can make that lead to big changes over time
Inflammatory vs Bacterial Mastitis: What's the Difference?
Not all mastitis is caused by a bacterial infection. Learn the difference between inflammatory and bacterial mastitis, why treatment recommendations have changed, and how approaches such as rest, therapeutic ultrasound and osteopathic support may form part of your individual care.
How Can Therapeutic Ultrasound Help With Mastitis?
Mastitis can be tricky to manage while breast-feeding. Learn how therapeutic ultrasound may help reduce breast discomfort, support milk flow, and complement your overall mastitis care alongside osteopathic treatment, breastfeeding support, and home management strategies.