Health Pivots
small changes lead to big gains
A blog about the little changes you can make that lead to big changes over time
Could Therapeutic Ultrasound Help Your Caesarean Scar?
Learn how therapeutic ultrasound is used in caesarean scar care, how it works, what a treatment session involves, and why it may form part of a broader recovery approach.
Prepare for Your C-Section Birth
C-section births are about more than scar management. Learn how we can support you as you prepare for your c-section.
How to massage a c-section scar
C-section massage can improve mobility and appearance of your c-section scar. It’s easy to. We’ve listed a number of common techniques.
I don’t want to touch my c-section scar
Why do we get c-section scars? Why is massage helpful for c-section scars? And how do you massage a C-section scar? Your questions answered
How can I help my c-section scar naturally?
Why do we get c-section scars? Why is massage helpful for c-section scars? And how do you massage a C-section scar? Your questions answered