Health Pivots
small changes lead to big gains
A blog about the little changes you can make that lead to big changes over time
Coccyx (Tailbone) Pain and Your Pelvic Floor
Coccyx (tailbone) pain is often treated as a local issue, but pelvic floor tension can play a significant role. This article explains the anatomy, the pain–tension cycle, and why breathing, movement, stress, and whole-body support may influence coccyx pain.
How do Osteopaths treat coccyx (tailbone) pain?
Osteopaths take a whole body, whole person approach to treating coccyx pain. Learn what that means and why it’s important.