Health Pivots

small changes lead to big gains

A blog about the little changes you can make that lead to big changes over time

Coccyx pain Pivot Osteopathy Coccyx pain Pivot Osteopathy

Coccyx (Tailbone) Pain and Your Pelvic Floor

Coccyx (tailbone) pain is often treated as a local issue, but pelvic floor tension can play a significant role. This article explains the anatomy, the pain–tension cycle, and why breathing, movement, stress, and whole-body support may influence coccyx pain.

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